About Me
I didn't set out to become a sleep consultant. I became one because I needed someone like me, and she didn't exist.
When my twin girls were born, I was already an older mum and the support I'd hoped would show up quietly disappeared as things got harder. No village. No backup. Just two babies, relentless sleep deprivation, and the particular kind of loneliness that comes from feeling like you should be coping better than you are. I'd scroll through forums and Instagram at 2am looking for answers, only to come away more confused and more defeated than before.
What made it harder still was that I was carrying things most people couldn't see, a history of postnatal depression, and the grief of recurrent miscarriage woven quietly into the backdrop of early motherhood. I wasn't just tired. I was depleted in ways that went far deeper than sleep.
And the one thing I kept wishing for wasn't a miracle, it was someone who could actually help my babies sleep, and walk alongside me while they did. Someone who truly got it, who wouldn't judge me, and who would still be there when I sent a message spiralling about whether I'd done the wrong thing. Better sleep was always the goal. Having someone steady beside me while we got there was what made it feel possible.
That person didn't appear. So eventually, I decided to become her.
I trained in infant sleep coaching and now hold an OCN accreditation. I also hold a diploma in coaching and positive psychology, not because I wanted extra letters after my name, but because I genuinely believe that a mum's confidence, emotional state, and capacity matter just as much as her baby's sleep schedule. Before becoming a sleep consultant, I spent ten years running a children's day nursery, which gave me a deep, hands-on understanding of child development, routines, and what little ones truly need to feel safe and settled.The two are inseparable. You cannot pour from an empty cup, and I'm not here to hand you a plan and wish you luck.
I'm a mum of four, two adult children and my five-year-old twin girls, who continue to teach me that parenting is never as neat as the books suggest. I love routine (truly), honest conversations, quiet evenings, a good Netflix series, and books that help me understand myself and the world a little better. I show up as myself, warm, calm, practical, and imperfect because that's the kind of support I'd have wanted, and it's the only kind I know how to genuinely offer.
How I Can Help
I work with mums who are done with conflicting advice, done feeling invisible, and ready for someone to hold their hand through the process, not just hand over a document and disappear. My approach is gentle, gradual, and built entirely around your baby, your family, and your life as it actually is.
I don't believe in one-size-fits-all sleep plans. I listen first, deeply and without judgement, before we ever talk about schedules or strategies. I want to understand what your days and nights really look like, what you've already tried, what feels right to you, and what your emotional bandwidth honestly allows. From there, we build something structured but flexible, something that respects your baby's needs and yours.
For twin mums, I bring an additional layer of understanding that's hard to find elsewhere. I know the particular exhaustion of synchronising two babies, the pressure to get it right for both of them simultaneously, and the way that without support, the whole thing can feel completely overwhelming. Twin families are fully supported within my main package, you won't need a separate service, and you won't need to explain yourself to me. I already know.
What I offer is more than a sleep consultation. It's consistent, caring support across three weeks with regular check-ins, open WhatsApp access, and a steady, calm presence whenever you need reassurance. I genuinely care about your mental wellbeing as much as your baby's sleep, and I believe you deserve support before you reach breaking point, not after.
You don't have to keep doing this alone. Click the button below to find out more on how I can support you.